irynec's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 967 Cals (Fat: 42.82g, Protein: 35.14g, Carbs: 111.74g)
Monthly Total: Exercise: 0 Cals   Food: 3867 Cals (Fat: 171.29g, Protein: 140.57g, Carbs: 446.98g)

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Daily Average Calorie Info

62%
of RDI*
(967 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (40%)
 
Protein (14%)
*Based on an RDI of 1550 calories (01 Aug 21)
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