| March 2024 |
| Thu 21: |
349 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
20.10g |
|
34.26g |
|
-
|
-
|
| Wed 20: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
59.57g |
|
96.41g |
|
-
|
-
|
| Mon 18: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
91.06g |
|
91.66g |
|
-
|
-
|
| Mon 11: |
439 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
19.09g |
|
32.46g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
14.28g |
|
29.53g |
|
-
|
-
|
| Tue 6: |
378 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
17.06g |
|
52.66g |
|
-
|
-
|
| Mon 5: |
1434 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
81.91g |
|
114.34g |
|
-
|
-
|
| Sun 4: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
62.69g |
|
145.46g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
584 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
23.54g |
|
59.95g |
|
-
|
-
|
| Fri 5: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
90.99g |
|
80.96g |
|
-
|
-
|
| Thu 4: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
89.55g |
|
104.29g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
31.29g |
|
55.14g |
|
-
|
-
|
| Tue 12: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
20.80g |
|
35.37g |
|
-
|
-
|
| Mon 11: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
15.85g |
|
50.10g |
|
-
|
-
|
| Fri 8: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
102.11g |
|
88.11g |
|
-
|
-
|
| Thu 7: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
94.36g |
|
111.35g |
|
-
|
-
|
| Wed 6: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
120.67g |
|
92.49g |
|
-
|
-
|
| Tue 5: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
120.97g |
|
92.49g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
17.51g |
|
55.89g |
|
-
|
-
|
| Tue 28: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
48.59g |
|
62.66g |
|
-
|
-
|
