| August 2024 |
| Sun 11: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
46.68g |
|
128.90g |
|
-
|
-
|
| Fri 9: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
39.47g |
|
90.87g |
|
-
|
-
|
| Thu 8: |
1969 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
76.60g |
|
84.34g |
|
241.44g |
|
-
|
-
|
| Wed 7: |
1757 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
65.77g |
|
193.23g |
|
-
|
-
|
| Tue 6: |
2654 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
170.41g |
|
78.67g |
|
200.40g |
|
-
|
-
|
| Mon 5: |
1628 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
61.64g |
|
196.37g |
|
-
|
-
|
| Sun 4: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
57.29g |
|
170.12g |
|
-
|
-
|
| Sat 3: |
1045 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
74.04g |
|
119.07g |
|
-
|
-
|
| Fri 2: |
1351 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
75.67g |
|
137.24g |
|
-
|
-
|
| Thu 1: |
1469 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
62.40g |
|
175.44g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
57.46g |
|
152.27g |
|
-
|
-
|
| Tue 30: |
876 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
45.88g |
|
118.08g |
|
-
|
-
|
| Mon 29: |
912 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
38.94g |
|
102.64g |
|
-
|
-
|
| Fri 26: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
48.98g |
|
63.67g |
|
-
|
-
|
| Thu 25: |
984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
35.70g |
|
115.54g |
|
-
|
-
|
| Wed 24: |
1381 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
91.17g |
|
111.96g |
|
-
|
-
|
| Tue 23: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
55.45g |
|
128.17g |
|
-
|
-
|
| Mon 22: |
1395 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
71.55g |
|
150.14g |
|
-
|
-
|
| Sat 20: |
547 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
28.94g |
|
45.63g |
|
-
|
-
|
| Fri 19: |
1652 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
93.84g |
|
90.82g |
|
111.94g |
|
-
|
-
|
