| May 2024 |
| Thu 23: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
20.10g |
|
71.89g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
18.00g |
|
102.92g |
|
-
|
-
|
| Thu 25: |
161 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
10.17g |
|
9.41g |
|
-
|
-
|
| Fri 19: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
21.53g |
|
95.29g |
|
-
|
-
|
| Thu 18: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
24.09g |
|
20.58g |
|
-
|
-
|
| Wed 17: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
16.14g |
|
34.92g |
|
-
|
-
|
| Tue 16: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
25.72g |
|
52.59g |
|
-
|
-
|
| Fri 12: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
13.19g |
|
72.37g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
8.00g |
|
34.30g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
12.69g |
|
58.27g |
|
-
|
-
|
| Mon 23: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
31.62g |
|
43.27g |
|
-
|
-
|
| Wed 4: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
11.21g |
|
24.51g |
|
3201*
|
 2976
|
| September 2023 |
| Fri 29: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
24.55g |
|
61.53g |
|
3201*
|
2597
|
| Tue 26: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
15.25g |
|
32.72g |
|
-
|
-
|
| Mon 25: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
16.71g |
|
88.45g |
|
-
|
-
|
| Mon 4: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
13.61g |
|
45.90g |
|
-
|
-
|
| Sun 3: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
11.19g |
|
30.81g |
|
-
|
-
|
| Sat 2: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
36.05g |
|
32.62g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
499 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
43.22g |
|
77.17g |
|
3213*
|
2714
|
| Wed 16: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
18.52g |
|
24.27g |
|
-
|
-
|
