| October 2021 |
| Sat 23: |
353 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
10.00g |
|
60.00g |
|
-
|
-
|
| September 2020 |
| Thu 10: |
387 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
9.75g |
|
58.84g |
|
-
|
-
|
| Sun 6: |
746 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
27.50g |
|
125.22g |
|
-
|
-
|
| Fri 4: |
710 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
31.04g |
|
96.52g |
|
-
|
-
|
| Thu 3: |
653 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
30.08g |
|
83.25g |
|
-
|
-
|
| Wed 2: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
63.98g |
|
109.59g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
109.06g |
|
146.43g |
|
-
|
-
|
| Thu 20: |
327 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
10.49g |
|
56.14g |
|
-
|
-
|
| July 2020 |
| Fri 17: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
55.02g |
|
103.97g |
|
-
|
-
|
| June 2020 |
| Sat 20: |
315 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
10.29g |
|
53.95g |
|
-
|
-
|
| Fri 19: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
47.19g |
|
114.14g |
|
-
|
-
|
| Thu 18: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
90.90g |
|
162.12g |
|
-
|
-
|
| Wed 17: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
68.78g |
|
168.80g |
|
-
|
-
|
| Tue 16: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
96.13g |
|
208.37g |
|
-
|
-
|
| Mon 15: |
432 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
13.65g |
|
29.06g |
|
-
|
-
|
| Sun 14: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
33.72g |
|
152.51g |
|
-
|
-
|
| Sat 13: |
805 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
44.97g |
|
135.17g |
|
-
|
-
|
| Thu 11: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
37.64g |
|
116.74g |
|
-
|
-
|
| Wed 10: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
72.08g |
|
80.73g |
|
-
|
-
|
| Tue 9: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
43.05g |
|
75.85g |
|
-
|
-
|
