| September 2024 |
| Tue 17: |
546 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
38.20g |
|
65.46g |
|
-
|
-
|
| Mon 16: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
64.56g |
|
112.86g |
|
2295*
|
 1070
|
| Sun 15: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
71.59g |
|
159.21g |
|
2360*
|
1112
|
| Sat 14: |
823 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
64.05g |
|
58.21g |
|
2182*
|
1359
|
| Fri 13: |
1749 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.74g |
|
121.55g |
|
104.57g |
|
2019*
|
270
|
| Thu 12: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
87.79g |
|
163.82g |
|
2712*
|
1419
|
| Wed 11: |
1897 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.93g |
|
124.28g |
|
161.84g |
|
2493*
|
596
|
| Tue 10: |
1809 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
101.62g |
|
214.46g |
|
2265*
|
456
|
| Mon 9: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
115.41g |
|
167.49g |
|
2571*
|
928
|
| Sun 8: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.30g |
|
94.94g |
|
149.23g |
|
2313*
|
635
|
| Sat 7: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
81.08g |
|
145.60g |
|
2421*
|
1191
|
| Fri 6: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
112.16g |
|
142.57g |
|
2605*
|
932
|
| Thu 5: |
1818 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
117.44g |
|
146.83g |
|
2497*
|
679
|
| Wed 4: |
1734 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
103.29g |
|
178.96g |
|
2513*
|
779
|
| Tue 3: |
1575 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
106.88g |
|
129.03g |
|
2534*
|
959
|
| Mon 2: |
1839 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
92.95g |
|
214.76g |
|
2255*
|
416
|
| Sun 1: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
51.50g |
|
104.17g |
|
2142*
|
1101
|
| August 2024 |
| Sat 31: |
1782 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
86.62g |
|
199.33g |
|
2203*
|
421
|
| Fri 30: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
104.17g |
|
156.91g |
|
2753*
|
1110
|
| Thu 29: |
1987 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
99.54g |
|
134.45g |
|
139.99g |
|
2145*
|
158
|
