secavivi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Mon 29: 1726 * 216%
Fat:
 
Prot:
 
Carbs:
56.86g
 
81.64g
 
219.29g
- -
January 2020
Thu 2: 484 * 60%
Fat:
 
Prot:
 
Carbs:
32.93g
 
26.04g
 
20.35g
- -
December 2019
Fri 13: 1222 * 153%
Fat:
 
Prot:
 
Carbs:
103.92g
 
40.48g
 
114.88g
- -
Thu 12: 533 * 67%
Fat:
 
Prot:
 
Carbs:
34.72g
 
21.35g
 
33.42g
- -
Wed 11: 871 * 109%
Fat:
 
Prot:
 
Carbs:
50.33g
 
54.11g
 
47.69g
600*  271
Tue 10: 1058 * 132%
Fat:
 
Prot:
 
Carbs:
51.70g
 
67.09g
 
65.83g
- -
Mon 9: 812 * 102%
Fat:
 
Prot:
 
Carbs:
38.46g
 
44.27g
 
73.26g
- -
Sun 8: 286 * 36%
Fat:
 
Prot:
 
Carbs:
15.42g
 
29.34g
 
8.68g
- -
November 2019
Sat 30: 606 * 76%
Fat:
 
Prot:
 
Carbs:
20.00g
 
22.43g
 
82.26g
- -
Thu 28: 761 * 95%
Fat:
 
Prot:
 
Carbs:
34.60g
 
37.74g
 
76.47g
- -
Wed 27: 500 * 62%
Fat:
 
Prot:
 
Carbs:
32.39g
 
12.68g
 
40.57g
- -
Tue 26: 1029 * 129%
Fat:
 
Prot:
 
Carbs:
23.47g
 
42.30g
 
161.32g
- -
Tue 19: 962 * 120%
Fat:
 
Prot:
 
Carbs:
55.30g
 
62.62g
 
53.93g
- -
Sat 16: - - 1566* -
Fri 15: - - 1566* -
Thu 14: - - 1566* -
Wed 13: - - 1566* -
Tue 12: - - 1566* -
Mon 11: - - 1566* -
Sun 10: - - 1566* -
Sat 9: - - 1566* -
Fri 8: - - 1566* -
Thu 7: - - 1566* -
October 2019
Wed 23: 1352 * 169%
Fat:
 
Prot:
 
Carbs:
62.21g
 
49.65g
 
154.72g
- -
Tue 22: 584 * 73%
Fat:
 
Prot:
 
Carbs:
39.41g
 
29.25g
 
29.60g
- -
Mon 21: 94 * 12%
Fat:
 
Prot:
 
Carbs:
6.25g
 
8.63g
 
0.84g
- -
Tue 1: 327 * 41%
Fat:
 
Prot:
 
Carbs:
25.04g
 
22.13g
 
3.16g
- -
September 2019
Mon 2: 1020 * 128%
Fat:
 
Prot:
 
Carbs:
34.96g
 
45.14g
 
138.40g
- -
Sun 1: 497 * 62%
Fat:
 
Prot:
 
Carbs:
30.08g
 
51.21g
 
4.73g
- -
August 2019
Wed 14: 490 * 61%
Fat:
 
Prot:
 
Carbs:
30.84g
 
27.81g
 
27.24g
- -
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