chuangtting's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Wed 24: 567 * 38%
Fat:
 
Prot:
 
Carbs:
31.42g
 
26.93g
 
49.28g
- -
Tue 23: 1576 * 105%
Fat:
 
Prot:
 
Carbs:
65.36g
 
86.26g
 
176.07g
- -
Sat 20: 2900 * 193%
Fat:
 
Prot:
 
Carbs:
86.23g
 
110.41g
 
330.83g
- -
Fri 19: 1749 * 117%
Fat:
 
Prot:
 
Carbs:
92.08g
 
105.82g
 
133.15g
- -
Thu 18: 1136 * 76%
Fat:
 
Prot:
 
Carbs:
58.38g
 
96.47g
 
64.53g
- -
Wed 17: 1420 * 95%
Fat:
 
Prot:
 
Carbs:
87.55g
 
94.43g
 
79.03g
- -
Tue 16: 1701 * 113%
Fat:
 
Prot:
 
Carbs:
86.48g
 
100.76g
 
151.21g
- -
Mon 15: 1745 * 116%
Fat:
 
Prot:
 
Carbs:
94.55g
 
132.99g
 
108.72g
- -
Sun 14: 1433 * 96%
Fat:
 
Prot:
 
Carbs:
56.47g
 
95.78g
 
140.92g
- -
Sat 13: 1909 * 127%
Fat:
 
Prot:
 
Carbs:
76.16g
 
69.30g
 
241.97g
- -
Fri 12: 1128 * 75%
Fat:
 
Prot:
 
Carbs:
47.48g
 
73.29g
 
117.93g
- -
July 2019
Thu 4: 488 * 29%
Fat:
 
Prot:
 
Carbs:
5.25g
 
48.45g
 
60.90g
- -
June 2019
Fri 28: 1640 * 96%
Fat:
 
Prot:
 
Carbs:
70.25g
 
105.70g
 
147.00g
- -
Thu 27: 1603 * 94%
Fat:
 
Prot:
 
Carbs:
68.18g
 
69.70g
 
186.98g
- -
Wed 26: 1634 * 96%
Fat:
 
Prot:
 
Carbs:
53.49g
 
86.00g
 
197.77g
- -
Tue 25: 1626 * 96%
Fat:
 
Prot:
 
Carbs:
55.27g
 
51.56g
 
240.16g
- -
Mon 24: 1640 * 96%
Fat:
 
Prot:
 
Carbs:
81.12g
 
96.68g
 
125.87g
- -
Fri 21: 1141 * 57%
Fat:
 
Prot:
 
Carbs:
51.20g
 
22.90g
 
144.20g
- -
Wed 12: 566 * 28%
Fat:
 
Prot:
 
Carbs:
21.80g
 
30.20g
 
62.20g
- -
Tue 11: 2000 * 100%
Fat:
 
Prot:
 
Carbs:
54.17g
 
64.41g
 
329.81g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.