| June 2024 |
| Sun 9: |
272 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
3.00g |
|
28.00g |
|
-
|
-
|
| Fri 7: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
15.02g |
|
77.76g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
806 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
48.13g |
|
75.27g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
28.84g |
|
15.93g |
|
-
|
-
|
| Wed 11: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
18.45g |
|
17.32g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
14.06g |
|
3.53g |
|
-
|
-
|
| Sun 20: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
10.30g |
|
5.81g |
|
-
|
-
|
| Fri 18: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
36.85g |
|
22.26g |
|
-
|
-
|
| Sun 6: |
332 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
27.50g |
|
15.80g |
|
-
|
-
|
| Fri 4: |
767 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
40.90g |
|
74.19g |
|
380*
|
 387
|
| Tue 1: |
331 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
23.84g |
|
33.12g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
74.40g |
|
41.56g |
|
-
|
-
|
| Thu 24: |
298 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
27.41g |
|
11.49g |
|
-
|
-
|
| Wed 23: |
393 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
43.32g |
|
25.16g |
|
-
|
-
|
| Tue 22: |
556 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
53.92g |
|
6.52g |
|
-
|
-
|
| Fri 18: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
49.82g |
|
18.71g |
|
-
|
-
|
| Wed 16: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
56.94g |
|
101.53g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
276 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
10.68g |
|
52.47g |
|
58*
|
218
|
| Sun 28: |
-
|
-
|
|
103*
|
-
|
| Sat 27: |
-
|
-
|
|
139*
|
-
|
| Fri 26: |
-
|
-
|
|
118*
|
-
|
| Thu 25: |
-
|
-
|
|
210*
|
-
|
| Wed 24: |
-
|
-
|
|
192*
|
-
|
| Tue 23: |
534 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
32.49g |
|
65.48g |
|
516*
|
18
|
| Mon 22: |
385 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
30.31g |
|
30.57g |
|
223*
|
162
|
