| June 2024 |
| Mon 3: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
31.01g |
|
8.18g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
329 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
8.91g |
|
65.05g |
|
-
|
-
|
| Mon 15: |
842 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
27.19g |
|
156.05g |
|
-
|
-
|
| Sun 14: |
757 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
52.64g |
|
81.46g |
|
-
|
-
|
| Mon 8: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
7.57g |
|
12.50g |
|
-
|
-
|
| Sat 6: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
31.01g |
|
8.64g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
30.39g |
|
0.00g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
3.75g |
|
86.02g |
|
-
|
-
|
| Sun 12: |
429 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
56.38g |
|
2.18g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
8.10g |
|
64.00g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
684 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
116.97g |
|
10.56g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
1053 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
67.15g |
|
151.77g |
|
-
|
-
|
| Mon 20: |
1227 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
172.66g |
|
96.78g |
|
-
|
-
|
| Sun 19: |
1722 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
156.41g |
|
208.04g |
|
-
|
-
|
| Sat 18: |
1571 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
117.56g |
|
279.18g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
67.50g |
|
0.00g |
|
-
|
-
|
| Tue 14: |
1001 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
92.43g |
|
70.73g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
1714 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
151.01g |
|
204.88g |
|
-
|
-
|
| December 2022 |
| Sun 4: |
969 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
112.40g |
|
68.84g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
1621 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
183.41g |
|
118.48g |
|
-
|
-
|
