| August 2024 |
| Fri 9: |
366 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
15.17g |
|
20.25g |
|
-
|
-
|
| Mon 5: |
169 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
13.47g |
|
9.28g |
|
-
|
-
|
| Fri 2: |
467 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
48.10g |
|
14.56g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
408 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
31.87g |
|
33.11g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
352 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
22.71g |
|
2.93g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
522 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
56.70g |
|
1.47g |
|
-
|
-
|
| Wed 15: |
437 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
52.80g |
|
22.00g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
35 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
0.00g |
|
0.87g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
468 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
45.20g |
|
2.00g |
|
-
|
-
|
| Mon 25: |
488 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
67.86g |
|
15.94g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
332 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
39.42g |
|
17.48g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
1256 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
91.15g |
|
96.45g |
|
7.23g |
|
-
|
-
|
| Tue 13: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
83.56g |
|
28.01g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
92.47g |
|
18.64g |
|
9.94g |
|
-
|
-
|
| April 2021 |
| Thu 15: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.11g |
|
116.38g |
|
28.87g |
|
-
|
-
|
| Thu 1: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
42.21g |
|
16.59g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
166 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
13.48g |
|
2.63g |
|
-
|
-
|
| Fri 26: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
36.27g |
|
2.86g |
|
-
|
-
|
| Wed 24: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
37.71g |
|
5.72g |
|
-
|
-
|
| Tue 23: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
46.96g |
|
8.44g |
|
-
|
-
|
