chepisj's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 10: - - 2526* -
September 2022
Mon 26: 1222 * 94%
Fat:
 
Prot:
 
Carbs:
82.47g
 
82.50g
 
39.25g
- -
Sat 24: 1172 * 90%
Fat:
 
Prot:
 
Carbs:
90.73g
 
72.96g
 
14.99g
- -
Thu 22: 204 * 16%
Fat:
 
Prot:
 
Carbs:
19.52g
 
2.95g
 
2.76g
- -
Tue 20: 557 * 43%
Fat:
 
Prot:
 
Carbs:
25.86g
 
18.40g
 
63.93g
- -
Mon 19: 928 * 71%
Fat:
 
Prot:
 
Carbs:
84.08g
 
28.68g
 
21.43g
- -
July 2022
Thu 14: 1289 * 99%
Fat:
 
Prot:
 
Carbs:
102.26g
 
68.93g
 
23.39g
- -
June 2022
Wed 22: 661 * 51%
Fat:
 
Prot:
 
Carbs:
37.89g
 
42.23g
 
41.54g
- -
Wed 15: 479 * 37%
Fat:
 
Prot:
 
Carbs:
36.52g
 
27.48g
 
9.36g
- -
Tue 14: 515 * 40%
Fat:
 
Prot:
 
Carbs:
26.30g
 
27.78g
 
45.11g
- -
May 2022
Fri 27: 33 * 3%
Fat:
 
Prot:
 
Carbs:
0.05g
 
7.97g
 
0.09g
- -
Thu 19: 793 * 61%
Fat:
 
Prot:
 
Carbs:
57.93g
 
57.16g
 
6.82g
- -
Wed 18: 1360 * 105%
Fat:
 
Prot:
 
Carbs:
102.95g
 
63.17g
 
46.20g
- -
Sat 14: 1443 * 111%
Fat:
 
Prot:
 
Carbs:
56.70g
 
120.72g
 
111.46g
- -
Fri 13: 1810 * 139%
Fat:
 
Prot:
 
Carbs:
105.48g
 
76.88g
 
141.17g
- -
Thu 12: 1539 * 118%
Fat:
 
Prot:
 
Carbs:
111.72g
 
108.76g
 
26.19g
- -
Wed 11: 1074 * 83%
Fat:
 
Prot:
 
Carbs:
54.63g
 
82.73g
 
55.94g
- -
Tue 10: 881 * 68%
Fat:
 
Prot:
 
Carbs:
61.71g
 
31.67g
 
63.21g
- -
Mon 9: 1371 * 105%
Fat:
 
Prot:
 
Carbs:
97.21g
 
99.40g
 
22.29g
- -
Sun 8: 1271 * 98%
Fat:
 
Prot:
 
Carbs:
66.59g
 
127.43g
 
35.76g
- -
Sat 7: 1260 * 97%
Fat:
 
Prot:
 
Carbs:
81.12g
 
87.91g
 
83.55g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.