| March 2021 |
| Thu 18: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
5.99g |
|
55.20g |
|
-
|
-
|
| Wed 10: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
23.14g |
|
148.16g |
|
-
|
-
|
| Tue 9: |
1850 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
82.97g |
|
225.74g |
|
-
|
-
|
| Mon 8: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
8.11g |
|
81.47g |
|
-
|
-
|
| Sat 6: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
30.76g |
|
121.31g |
|
-
|
-
|
| Fri 5: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
12.35g |
|
98.85g |
|
-
|
-
|
| Thu 4: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
8.13g |
|
86.64g |
|
-
|
-
|
| Wed 3: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
20.44g |
|
75.08g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
17.78g |
|
73.16g |
|
-
|
-
|
| Sun 21: |
499 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
6.18g |
|
72.73g |
|
-
|
-
|
| Sat 20: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
16.92g |
|
39.64g |
|
-
|
-
|
| Fri 19: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
15.75g |
|
56.27g |
|
-
|
-
|
| Thu 18: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
41.15g |
|
196.33g |
|
-
|
-
|
| Wed 17: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
42.57g |
|
144.66g |
|
-
|
-
|
| Mon 15: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
18.38g |
|
65.14g |
|
-
|
-
|
| Thu 11: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
21.88g |
|
113.62g |
|
-
|
-
|
| Wed 10: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
47.25g |
|
85.09g |
|
-
|
-
|
| Fri 5: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
11.51g |
|
62.03g |
|
-
|
-
|
| Thu 4: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
7.91g |
|
58.43g |
|
-
|
-
|
| Wed 3: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
6.91g |
|
61.78g |
|
-
|
-
|
