| June 2020 |
| Sat 27: |
370 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
14.00g |
|
47.00g |
|
-
|
-
|
| July 2019 |
| Thu 25: |
837 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
21.21g |
|
143.90g |
|
-
|
-
|
| Fri 19: |
369 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
8.64g |
|
48.77g |
|
-
|
-
|
| Thu 18: |
544 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
17.55g |
|
79.43g |
|
-
|
-
|
| Mon 15: |
110 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
1.98g |
|
12.58g |
|
-
|
-
|
| Sat 13: |
915 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
25.64g |
|
144.01g |
|
2580*
|
 1665
|
| Fri 12: |
455 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
10.36g |
|
87.01g |
|
-
|
-
|
| Thu 11: |
798 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
24.40g |
|
134.30g |
|
-
|
-
|
| Wed 10: |
463 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
6.32g |
|
89.65g |
|
-
|
-
|
| Tue 9: |
412 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
12.92g |
|
81.47g |
|
2152*
|
1740
|
| Thu 4: |
563 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
15.32g |
|
107.35g |
|
-
|
-
|
| Mon 1: |
817 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
22.39g |
|
150.01g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1070 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
31.03g |
|
152.43g |
|
-
|
-
|
| Sat 29: |
1091 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
31.89g |
|
182.50g |
|
-
|
-
|
| Thu 27: |
269 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
7.52g |
|
48.37g |
|
-
|
-
|
| Thu 6: |
1251 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
47.58g |
|
192.76g |
|
-
|
-
|
| Wed 5: |
642 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
19.36g |
|
106.09g |
|
-
|
-
|
| Tue 4: |
722 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
22.86g |
|
98.09g |
|
-
|
-
|
| Sun 2: |
847 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
36.24g |
|
150.30g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
755 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
23.15g |
|
119.54g |
|
-
|
-
|
