| September 2024 |
| Sun 8: |
1857 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
92.57g |
|
267.45g |
|
1312*
|
 545
|
| Sat 7: |
1915 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
95.94g |
|
241.96g |
|
1660*
|
255
|
| Fri 6: |
2386 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
103.35g |
|
74.87g |
|
318.15g |
|
2068*
|
318
|
| Thu 5: |
1740 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
110.35g |
|
197.76g |
|
2313*
|
 573
|
| Wed 4: |
1934 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.34g |
|
94.12g |
|
233.96g |
|
1712*
|
222
|
| Tue 3: |
1946 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
97.78g |
|
240.81g |
|
1538*
|
408
|
| Mon 2: |
1990 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
93.62g |
|
271.63g |
|
2368*
|
378
|
| Sun 1: |
1834 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
48.63g |
|
242.70g |
|
2892*
|
1058
|
| August 2024 |
| Sat 31: |
2340 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
91.04g |
|
50.10g |
|
333.13g |
|
2682*
|
342
|
| Fri 30: |
1957 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
78.57g |
|
278.68g |
|
2550*
|
593
|
| Thu 29: |
2267 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
98.54g |
|
310.77g |
|
2525*
|
258
|
| Wed 28: |
1828 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
100.29g |
|
246.45g |
|
2516*
|
688
|
| Tue 27: |
1950 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
101.19g |
|
276.93g |
|
2674*
|
724
|
| Mon 26: |
1935 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
98.81g |
|
263.52g |
|
2806*
|
871
|
| Sun 25: |
2422 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
92.69g |
|
103.04g |
|
297.72g |
|
1536*
|
886
|
| Sat 24: |
2112 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.64g |
|
101.89g |
|
254.85g |
|
2270*
|
158
|
| Fri 23: |
1392 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
65.41g |
|
222.71g |
|
2356*
|
964
|
| Thu 22: |
2171 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.22g |
|
107.79g |
|
270.18g |
|
2356*
|
185
|
| Wed 21: |
1940 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.34g |
|
93.29g |
|
214.04g |
|
2560*
|
620
|
| Tue 20: |
1876 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
94.76g |
|
243.14g |
|
2837*
|
961
|
