| November 2019 |
| Thu 21: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
197.87g |
|
54.32g |
|
-
|
-
|
| Tue 19: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
155.29g |
|
25.00g |
|
-
|
-
|
| Mon 4: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
173.00g |
|
30.72g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
41.55g |
|
43.22g |
|
-
|
-
|
| Wed 30: |
236 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
36.87g |
|
13.54g |
|
-
|
-
|
| Thu 24: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
126.89g |
|
28.30g |
|
-
|
-
|
| Wed 23: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
52.69g |
|
67.88g |
|
-
|
-
|
| Tue 22: |
1672 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
252.69g |
|
68.94g |
|
-
|
-
|
| Mon 21: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
102.51g |
|
76.82g |
|
-
|
-
|
| Fri 18: |
1324 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
183.88g |
|
116.66g |
|
-
|
-
|
| Thu 17: |
1541 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
200.06g |
|
130.42g |
|
-
|
-
|
| Wed 16: |
1557 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
162.71g |
|
149.51g |
|
-
|
-
|
| Wed 9: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
96.87g |
|
96.31g |
|
-
|
-
|
| Tue 8: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
143.28g |
|
81.10g |
|
-
|
-
|
| Mon 7: |
633 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
132.36g |
|
29.70g |
|
-
|
-
|
| Sun 6: |
1397 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
151.11g |
|
92.39g |
|
-
|
-
|
| Thu 3: |
1508 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
164.04g |
|
182.22g |
|
2037*
|
 529
|
| Wed 2: |
1640 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
222.85g |
|
95.85g |
|
-
|
-
|
| Tue 1: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
117.00g |
|
79.26g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1617 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
163.10g |
|
105.98g |
|
-
|
-
|
