| July 2024 |
| Wed 10: |
920 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
50.46g |
|
155.14g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
1129 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
143.00g |
|
104.04g |
|
-
|
-
|
| Thu 23: |
1452 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
131.00g |
|
159.61g |
|
-
|
-
|
| Sun 12: |
390 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
27.27g |
|
51.57g |
|
-
|
-
|
| Sat 11: |
1460 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
124.65g |
|
166.04g |
|
-
|
-
|
| Fri 10: |
1001 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
94.11g |
|
97.52g |
|
-
|
-
|
| Tue 7: |
1800 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
156.83g |
|
165.16g |
|
-
|
-
|
| Mon 6: |
1661 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
127.27g |
|
136.82g |
|
-
|
-
|
| Sun 5: |
1629 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
80.55g |
|
178.53g |
|
-
|
-
|
| Sat 4: |
1437 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
129.52g |
|
164.64g |
|
-
|
-
|
| Fri 3: |
1268 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
100.93g |
|
133.79g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1710 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
162.05g |
|
187.60g |
|
-
|
-
|
| Sun 28: |
1280 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
110.05g |
|
160.60g |
|
-
|
-
|
| Sat 27: |
1195 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
114.01g |
|
137.01g |
|
-
|
-
|
| Fri 26: |
817 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
52.42g |
|
105.24g |
|
-
|
-
|
| Mon 22: |
894 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
58.10g |
|
84.70g |
|
-
|
-
|
| Thu 18: |
1598 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
63.86g |
|
246.31g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
1129 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
84.82g |
|
131.40g |
|
-
|
-
|
| Thu 21: |
820 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
45.85g |
|
92.59g |
|
-
|
-
|
| Fri 15: |
1313 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
102.11g |
|
119.77g |
|
-
|
-
|
