| July 2024 |
| Thu 4: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
84.72g |
|
134.14g |
|
-
|
-
|
| Wed 3: |
1665 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
57.88g |
|
176.72g |
|
39*
|
 1626
|
| Tue 2: |
1502 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
84.21g |
|
42.26g |
|
150.54g |
|
980*
|
522
|
| Mon 1: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
33.35g |
|
185.97g |
|
998*
|
326
|
| June 2024 |
| Sun 30: |
1720 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
100.91g |
|
175.03g |
|
387*
|
1333
|
| Sat 29: |
1952 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
94.06g |
|
80.33g |
|
219.73g |
|
851*
|
1101
|
| Fri 28: |
1549 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
80.27g |
|
107.73g |
|
146.39g |
|
845*
|
704
|
| Thu 27: |
1536 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.85g |
|
121.89g |
|
73.97g |
|
936*
|
600
|
| Wed 26: |
1645 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
111.38g |
|
87.78g |
|
73.83g |
|
881*
|
764
|
| Tue 25: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
74.03g |
|
126.85g |
|
887*
|
519
|
| Mon 24: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
45.92g |
|
115.55g |
|
842*
|
469
|
| Sun 23: |
1689 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
95.44g |
|
82.70g |
|
130.49g |
|
360*
|
1329
|
| Sat 22: |
-
|
-
|
|
859*
|
-
|
| Fri 21: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
55.20g |
|
134.74g |
|
927*
|
428
|
| Thu 20: |
1557 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
67.37g |
|
171.97g |
|
965*
|
592
|
| Wed 19: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
67.40g |
|
84.34g |
|
1066*
|
82
|
| Tue 18: |
-
|
-
|
|
899*
|
-
|
| Mon 17: |
1757 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
96.40g |
|
91.88g |
|
125.52g |
|
404*
|
1353
|
| Sun 16: |
-
|
-
|
|
689*
|
-
|
| Sat 15: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
59.37g |
|
68.66g |
|
360*
|
498
|
| Fri 14: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.97g |
|
87.73g |
|
69.94g |
|
944*
|
371
|
