| June 2024 |
| Wed 12: |
381 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
29.79g |
|
28.18g |
|
-
|
-
|
| Mon 10: |
703 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
52.79g |
|
60.51g |
|
-
|
-
|
| Tue 4: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
60.10g |
|
82.71g |
|
-
|
-
|
| Mon 3: |
109 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
2.90g |
|
17.00g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
38.15g |
|
41.95g |
|
-
|
-
|
| Tue 21: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
36.38g |
|
77.37g |
|
-
|
-
|
| Tue 14: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
74.14g |
|
73.73g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
463 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
39.93g |
|
57.50g |
|
-
|
-
|
| Fri 28: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
53.86g |
|
131.72g |
|
140*
|
 740
|
| Thu 27: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
40.78g |
|
109.98g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
5.39g |
|
22.39g |
|
-
|
-
|
| Fri 20: |
197 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
12.10g |
|
30.80g |
|
-
|
-
|
| Thu 19: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
40.69g |
|
14.66g |
|
-
|
-
|
| Wed 18: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
4.70g |
|
17.00g |
|
-
|
-
|
| Tue 17: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
36.09g |
|
26.53g |
|
-
|
-
|
| Mon 16: |
193 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
17.18g |
|
28.82g |
|
-
|
-
|
| Thu 12: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
10.50g |
|
27.80g |
|
-
|
-
|
| Wed 11: |
452 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
32.42g |
|
71.30g |
|
-
|
-
|
| Tue 10: |
770 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
42.13g |
|
123.58g |
|
-
|
-
|
| Mon 9: |
481 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
31.32g |
|
72.28g |
|
-
|
-
|
