Aciuffijr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 1699 * 77%
Fat:
 
Prot:
 
Carbs:
56.17g
 
44.41g
 
158.23g
- -
Sat 7: 2482 * 113%
Fat:
 
Prot:
 
Carbs:
58.69g
 
78.96g
 
245.42g
- -
Fri 6: 1994 * 91%
Fat:
 
Prot:
 
Carbs:
60.05g
 
93.28g
 
160.71g
- -
Thu 5: 1983 * 90%
Fat:
 
Prot:
 
Carbs:
87.81g
 
90.64g
 
195.90g
- -
Wed 4: 2056 * 93%
Fat:
 
Prot:
 
Carbs:
83.24g
 
135.97g
 
184.48g
- -
Tue 3: 2007 * 91%
Fat:
 
Prot:
 
Carbs:
75.89g
 
104.09g
 
228.36g
- -
Mon 2: 1776 * 81%
Fat:
 
Prot:
 
Carbs:
64.13g
 
126.14g
 
173.61g
- -
August 2024
Wed 28: 998 * 45%
Fat:
 
Prot:
 
Carbs:
43.66g
 
78.23g
 
68.38g
- -
Tue 27: 1670 * 76%
Fat:
 
Prot:
 
Carbs:
61.52g
 
100.73g
 
176.28g
- -
Mon 26: 2254 * 102%
Fat:
 
Prot:
 
Carbs:
92.98g
 
127.04g
 
222.19g
- -
Sun 25: 304 * 14%
Fat:
 
Prot:
 
Carbs:
18.60g
 
19.16g
 
12.05g
- -
Sat 24: 3014 * 137%
Fat:
 
Prot:
 
Carbs:
99.80g
 
184.75g
 
199.63g
- -
Fri 23: 2347 * 107%
Fat:
 
Prot:
 
Carbs:
69.09g
 
142.60g
 
95.60g
- -
Thu 22: 2260 * 103%
Fat:
 
Prot:
 
Carbs:
81.26g
 
159.80g
 
159.94g
- -
Wed 21: 1946 * 88%
Fat:
 
Prot:
 
Carbs:
77.28g
 
140.03g
 
170.09g
- -
Tue 20: 2111 * 96%
Fat:
 
Prot:
 
Carbs:
67.98g
 
101.78g
 
270.22g
- -
Mon 19: 2200 * 100%
Fat:
 
Prot:
 
Carbs:
87.92g
 
115.08g
 
231.05g
- -
Sun 18: 592 * 27%
Fat:
 
Prot:
 
Carbs:
11.52g
 
17.93g
 
81.81g
- -
Mon 12: 491 * 22%
Fat:
 
Prot:
 
Carbs:
28.19g
 
36.62g
 
19.48g
- -
Sat 10: 908 * 41%
Fat:
 
Prot:
 
Carbs:
35.09g
 
46.10g
 
101.93g
- -
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