TacoRay's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2195 Cals (Fat: 91.43g, Protein: 132.54g, Carbs: 219.11g)
Monthly Total: Exercise: 0 Cals   Food: 57077 Cals (Fat: 2377.08g, Protein: 3446.03g, Carbs: 5696.74g)

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Daily Average Calorie Info

88%
of RDI*
(2195 cal)
88% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (37%)
 
Protein (24%)
*Based on an RDI of 2500 calories (22 Jun 20)
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