| August 2024 |
| Thu 1: |
615 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
93.03g |
|
28.02g |
|
71.61g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
374 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
122.38g |
|
40.26g |
|
-
|
-
|
| Tue 30: |
572 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
96.19g |
|
28.01g |
|
43.95g |
|
-
|
-
|
| Mon 29: |
1201 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
121.31g |
|
63.49g |
|
115.88g |
|
-
|
-
|
| Sun 28: |
1035 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
118.91g |
|
64.36g |
|
71.76g |
|
-
|
-
|
| Sat 27: |
1150 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
156.42g |
|
67.88g |
|
-
|
-
|
| Fri 26: |
1222 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
122.29g |
|
157.04g |
|
135.24g |
|
-
|
-
|
| Thu 25: |
1208 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
121.49g |
|
52.81g |
|
107.19g |
|
-
|
-
|
| Wed 24: |
828 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
48.86g |
|
49.51g |
|
-
|
-
|
| Tue 23: |
967 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
44.42g |
|
84.57g |
|
-
|
-
|
| Mon 22: |
1339 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
52.41g |
|
150.33g |
|
-
|
-
|
| Sun 21: |
831 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
34.69g |
|
109.91g |
|
-
|
-
|
| Sat 20: |
384 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
11.52g |
|
67.86g |
|
-
|
-
|
| Fri 19: |
760 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
42.02g |
|
72.81g |
|
-
|
-
|
| Thu 18: |
805 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
105.68g |
|
46.52g |
|
60.41g |
|
-
|
-
|
| Wed 17: |
956 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
112.36g |
|
46.59g |
|
90.00g |
|
-
|
-
|
| Tue 16: |
987 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
38.86g |
|
114.23g |
|
-
|
-
|
| Mon 15: |
1023 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
44.64g |
|
130.47g |
|
-
|
-
|
| Sun 14: |
987 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
108.91g |
|
61.39g |
|
84.94g |
|
-
|
-
|
| Sat 13: |
1079 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
120.38g |
|
36.24g |
|
108.18g |
|
-
|
-
|
