| September 2019 |
| Mon 9: |
258 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
13.00g |
|
38.90g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
47.33g |
|
156.10g |
|
-
|
-
|
| Thu 29: |
1323 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
74.11g |
|
137.37g |
|
-
|
-
|
| Wed 28: |
429 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
9.98g |
|
65.40g |
|
-
|
-
|
| Tue 27: |
2206 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
83.62g |
|
111.49g |
|
252.48g |
|
79*
|
 2127
|
| Mon 26: |
734 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
49.88g |
|
76.39g |
|
56*
|
678
|
| Sun 25: |
-
|
-
|
|
79*
|
-
|
| Sat 24: |
-
|
-
|
|
94*
|
-
|
| Fri 23: |
-
|
-
|
|
97*
|
-
|
| Thu 22: |
-
|
-
|
|
35*
|
-
|
| Wed 21: |
-
|
-
|
|
39*
|
-
|
| Fri 16: |
324 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
4.78g |
|
63.66g |
|
-
|
-
|
| May 2019 |
| Tue 21: |
271 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
6.64g |
|
58.05g |
|
-
|
-
|
| Fri 17: |
678 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
28.12g |
|
102.03g |
|
-
|
-
|
| Thu 16: |
1513 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
65.65g |
|
205.87g |
|
-
|
-
|
| Wed 15: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
57.78g |
|
170.52g |
|
-
|
-
|
| Tue 14: |
1432 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.76g |
|
74.15g |
|
91.81g |
|
-
|
-
|
| Mon 13: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
57.03g |
|
87.20g |
|
-
|
-
|
| Sun 12: |
1410 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
58.04g |
|
206.78g |
|
-
|
-
|
| Tue 7: |
-
|
-
|
|
1997*
|
-
|
| Sat 4: |
-
|
-
|
|
2061*
|
-
|
| Fri 3: |
-
|
-
|
|
2064*
|
-
|
| Thu 2: |
-
|
-
|
|
467*
|
-
|
| Wed 1: |
-
|
-
|
|
1927*
|
-
|
| April 2019 |
| Tue 30: |
-
|
-
|
|
1720*
|
-
|
| Mon 29: |
-
|
-
|
|
1313*
|
-
|
| Sun 28: |
-
|
-
|
|
1982*
|
-
|
| Sat 27: |
-
|
-
|
|
2122*
|
-
|
| Fri 26: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
3.72g |
|
31.01g |
|
864*
|
 639
|
| Thu 25: |
786 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
32.09g |
|
129.64g |
|
1855*
|
1069
|
| Wed 24: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
76.93g |
|
147.86g |
|
1891*
|
566
|
| Tue 23: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
62.99g |
|
169.13g |
|
1906*
|
614
|
