alena_yatsik's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Thu 7: 863 * 48%
Fat:
 
Prot:
 
Carbs:
18.32g
 
39.94g
 
131.71g
- -
May 2019
Sat 11: 369 * 20%
Fat:
 
Prot:
 
Carbs:
16.29g
 
23.79g
 
30.28g
- -
April 2019
Thu 25: 1857 * 103%
Fat:
 
Prot:
 
Carbs:
75.93g
 
171.49g
 
128.58g
- -
Wed 24: 1427 * 79%
Fat:
 
Prot:
 
Carbs:
50.73g
 
128.03g
 
118.49g
- -
Tue 23: 1197 * 66%
Fat:
 
Prot:
 
Carbs:
42.56g
 
92.27g
 
109.97g
- -
Mon 22: 1642 * 91%
Fat:
 
Prot:
 
Carbs:
65.73g
 
118.01g
 
149.31g
- -
Sun 21: 1646 * 91%
Fat:
 
Prot:
 
Carbs:
63.10g
 
141.39g
 
129.11g
- -
Sat 20: 1504 * 84%
Fat:
 
Prot:
 
Carbs:
55.04g
 
135.54g
 
129.31g
- -
Thu 18: 759 * 42%
Fat:
 
Prot:
 
Carbs:
23.69g
 
42.19g
 
95.95g
- -
Wed 17: 1270 * 71%
Fat:
 
Prot:
 
Carbs:
46.44g
 
83.75g
 
134.69g
- -
Tue 16: 1283 * 71%
Fat:
 
Prot:
 
Carbs:
41.86g
 
96.56g
 
137.37g
- -
Mon 15: 1380 * 77%
Fat:
 
Prot:
 
Carbs:
49.56g
 
113.40g
 
123.12g
1773*  393
Fri 12: 1098 * 61%
Fat:
 
Prot:
 
Carbs:
113.71g
 
13.36g
 
4.78g
- -
Thu 11: 1354 * 75%
Fat:
 
Prot:
 
Carbs:
109.68g
 
26.76g
 
67.20g
- -
Wed 10: 467 * 26%
Fat:
 
Prot:
 
Carbs:
22.42g
 
20.73g
 
47.95g
- -
Tue 9: 1429 * 79%
Fat:
 
Prot:
 
Carbs:
71.83g
 
100.91g
 
100.39g
- -
Mon 8: 413 * 23%
Fat:
 
Prot:
 
Carbs:
32.26g
 
27.95g
 
1.57g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.