AndreyIvan's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 2048 Cals (Fat: 106.37g, Protein: 116.47g, Carbs: 152.33g)
Monthly Total: Exercise: 0 Cals   Food: 6143 Cals (Fat: 319.11g, Protein: 349.40g, Carbs: 457.00g)

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Daily Average Calorie Info

82%
of RDI*
(2048 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (47%)
 
Protein (23%)
*Based on an RDI of 2510 calories (23 Aug 23)
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