| July 2024 |
| Tue 23: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
19.56g |
|
24.26g |
|
54*
|
 497
|
| Mon 22: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
59.94g |
|
157.18g |
|
471*
|
991
|
| Sun 21: |
-
|
-
|
|
529*
|
-
|
| Sat 20: |
-
|
-
|
|
715*
|
-
|
| Fri 19: |
1894 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
100.26g |
|
80.88g |
|
171.41g |
|
388*
|
1506
|
| Thu 18: |
1650 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
89.31g |
|
83.43g |
|
134.23g |
|
291*
|
1359
|
| Wed 17: |
-
|
-
|
|
353*
|
-
|
| Tue 16: |
-
|
-
|
|
226*
|
-
|
| Mon 15: |
-
|
-
|
|
586*
|
-
|
| Sun 14: |
-
|
-
|
|
172*
|
-
|
| Sat 13: |
-
|
-
|
|
213*
|
-
|
| Fri 12: |
-
|
-
|
|
448*
|
-
|
| Thu 11: |
-
|
-
|
|
195*
|
-
|
| Wed 10: |
-
|
-
|
|
169*
|
-
|
| Tue 9: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
38.72g |
|
175.24g |
|
267*
|
1286
|
| Mon 8: |
-
|
-
|
|
190*
|
-
|
| Sun 7: |
-
|
-
|
|
236*
|
-
|
| Sat 6: |
-
|
-
|
|
48*
|
-
|
| Fri 5: |
-
|
-
|
|
187*
|
-
|
| Thu 4: |
-
|
-
|
|
203*
|
-
|
