Slaan81's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Thu 1: 1491 * 53%
Fat:
 
Prot:
 
Carbs:
75.70g
 
75.31g
 
123.38g
- -
November 2023
Mon 27: 3388 * 121%
Fat:
 
Prot:
 
Carbs:
65.65g
 
162.01g
 
527.23g
- -
September 2023
Fri 1: 453 * 16%
Fat:
 
Prot:
 
Carbs:
8.32g
 
17.69g
 
75.65g
- -
August 2023
Sun 27: 2722 * 97%
Fat:
 
Prot:
 
Carbs:
66.17g
 
135.92g
 
375.35g
- -
July 2023
Fri 14: 2015 * 49%
Fat:
 
Prot:
 
Carbs:
64.85g
 
104.20g
 
247.69g
- -
Thu 13: 2992 * 73%
Fat:
 
Prot:
 
Carbs:
92.71g
 
103.43g
 
349.38g
2296*  696
Wed 12: 2173 * 53%
Fat:
 
Prot:
 
Carbs:
63.52g
 
72.74g
 
245.72g
- -
Tue 11: 2579 * 63%
Fat:
 
Prot:
 
Carbs:
72.84g
 
88.38g
 
384.13g
- -
Mon 10: 2750 * 67%
Fat:
 
Prot:
 
Carbs:
54.12g
 
269.64g
 
274.36g
- -
May 2023
Mon 22: - - 986* -
Sun 21: - - 1755* -
Sat 20: - - 1746* -
Fri 19: - - 1924* -
Thu 18: - - 1803* -
Wed 17: - - 1825* -
Tue 16: - - 1869* -
Mon 15: - - 1743* -
Sun 14: - - 1713* -
Sat 13: - - 1734* -
Fri 12: - - 1791* -
Thu 11: - - 1764* -
Wed 10: - - 1775* -
Tue 9: - - 1746* -
Mon 8: - - 2031* -
Sun 7: - - 1824* -
Sat 6: - - 1738* -
Fri 5: - - 1836* -
Thu 4: - - 1774* -
Get the app
    
© 2024 FatSecret. All rights reserved.