| June 2019 |
| Tue 11: |
326 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
5.60g |
|
50.70g |
|
-
|
-
|
| Sat 8: |
516 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
6.57g |
|
84.61g |
|
-
|
-
|
| May 2019 |
| Mon 13: |
411 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
9.84g |
|
60.45g |
|
-
|
-
|
| Tue 7: |
378 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
8.66g |
|
68.36g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
1033 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
33.96g |
|
169.16g |
|
-
|
-
|
| Mon 29: |
1987 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
74.96g |
|
237.42g |
|
-
|
-
|
| Mon 22: |
1120 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
42.05g |
|
151.47g |
|
-
|
-
|
| Sun 21: |
1105 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
39.54g |
|
160.45g |
|
-
|
-
|
| Sat 20: |
1521 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
42.77g |
|
205.24g |
|
-
|
-
|
| Thu 18: |
1500 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
41.31g |
|
198.37g |
|
-
|
-
|
| Wed 17: |
1723 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
57.34g |
|
206.90g |
|
-
|
-
|
| Sun 14: |
546 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
16.33g |
|
76.79g |
|
-
|
-
|
| Sat 13: |
1658 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
60.89g |
|
215.35g |
|
-
|
-
|
| Fri 12: |
2512 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
93.28g |
|
66.30g |
|
362.19g |
|
-
|
-
|
| Thu 11: |
1984 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
61.11g |
|
314.27g |
|
-
|
-
|
| Wed 10: |
1887 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
82.04g |
|
230.12g |
|
1761*
|
 126
|
| Tue 9: |
1798 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
84.20g |
|
252.00g |
|
1964*
|
 166
|
| Mon 8: |
2102 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.37g |
|
51.92g |
|
311.42g |
|
1744*
|
358
|
| Sun 7: |
1589 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
43.52g |
|
193.45g |
|
-
|
-
|
| Sat 6: |
1935 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.96g |
|
63.98g |
|
220.68g |
|
1714*
|
221
|
