| September 2024 |
| Fri 13: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
31.69g |
|
92.76g |
|
-
|
-
|
| Thu 12: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
77.17g |
|
195.97g |
|
-
|
-
|
| Wed 11: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
55.56g |
|
169.19g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
1594 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
86.53g |
|
193.42g |
|
-
|
-
|
| Sun 21: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
83.75g |
|
163.84g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.22g |
|
2.38g |
|
-
|
-
|
| Wed 18: |
1361 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
58.11g |
|
154.07g |
|
-
|
-
|
| Tue 17: |
1546 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
89.39g |
|
183.61g |
|
-
|
-
|
| Mon 16: |
1277 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
40.83g |
|
171.83g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
2100 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
79.83g |
|
268.91g |
|
-
|
-
|
| Tue 19: |
652 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
39.60g |
|
78.09g |
|
-
|
-
|
| Mon 18: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
55.59g |
|
172.53g |
|
-
|
-
|
| April 2022 |
| Sat 9: |
-
|
-
|
|
1252*
|
-
|
| August 2021 |
| Sat 21: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.83g |
|
66.86g |
|
121.36g |
|
-
|
-
|
| Fri 20: |
945 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
39.22g |
|
137.92g |
|
-
|
-
|
| Thu 19: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
61.68g |
|
138.71g |
|
-
|
-
|
| Wed 18: |
1309 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
40.26g |
|
178.41g |
|
874*
|
 435
|
| Tue 17: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
73.03g |
|
95.09g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
184 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
12.19g |
|
7.40g |
|
-
|
-
|
| Sun 25: |
345 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
24.71g |
|
38.29g |
|
-
|
-
|
| Thu 22: |
690 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
33.82g |
|
108.07g |
|
-
|
-
|
