| June 2024 |
| Fri 21: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
68.29g |
|
123.87g |
|
-
|
-
|
| Wed 19: |
679 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
49.70g |
|
64.64g |
|
-
|
-
|
| Mon 10: |
767 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
32.51g |
|
129.98g |
|
-
|
-
|
| Fri 7: |
769 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
42.02g |
|
88.23g |
|
-
|
-
|
| Thu 6: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
52.40g |
|
139.70g |
|
-
|
-
|
| Tue 4: |
635 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
67.00g |
|
43.50g |
|
-
|
-
|
| Mon 3: |
867 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
59.56g |
|
117.68g |
|
-
|
-
|
| Sat 1: |
1755 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
61.56g |
|
304.44g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
18.00g |
|
108.30g |
|
-
|
-
|
| Mon 27: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
64.00g |
|
98.00g |
|
-
|
-
|
| Fri 24: |
322 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
13.32g |
|
44.71g |
|
-
|
-
|
| Wed 22: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
46.86g |
|
93.49g |
|
-
|
-
|
| Sat 18: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
56.19g |
|
84.24g |
|
-
|
-
|
| May 2023 |
| Sat 6: |
-
|
-
|
|
450*
|
-
|
| April 2023 |
| Sun 30: |
-
|
-
|
|
674*
|
-
|
| Tue 11: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.95g |
|
1.51g |
|
-
|
-
|
| Fri 7: |
244 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
15.08g |
|
20.92g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
223 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
16.55g |
|
20.42g |
|
-
|
-
|
| Fri 24: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
23.52g |
|
57.33g |
|
-
|
-
|
| Thu 23: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
44.48g |
|
97.81g |
|
259*
|
 511
|
| Wed 22: |
892 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
44.07g |
|
123.08g |
|
334*
|
558
|
| Tue 21: |
912 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
47.32g |
|
113.12g |
|
573*
|
339
|
