| June 2024 |
| Fri 21: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
19.97g |
|
57.26g |
|
-
|
-
|
| Tue 18: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
34.58g |
|
45.74g |
|
-
|
-
|
| Thu 13: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
22.97g |
|
43.99g |
|
-
|
-
|
| Wed 12: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.71g |
|
72.37g |
|
136.93g |
|
-
|
-
|
| Tue 11: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
62.43g |
|
112.17g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
13.80g |
|
46.65g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
27.33g |
|
45.72g |
|
-
|
-
|
| Tue 6: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
27.10g |
|
44.12g |
|
-
|
-
|
| Sun 4: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
22.86g |
|
64.16g |
|
-
|
-
|
| December 2023 |
| Sun 3: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
38.15g |
|
72.61g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
30.75g |
|
69.27g |
|
-
|
-
|
| Tue 28: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
19.51g |
|
30.86g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
29.76g |
|
52.01g |
|
-
|
-
|
| Tue 17: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
93.48g |
|
144.71g |
|
-
|
-
|
| Mon 16: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
45.78g |
|
36.60g |
|
-
|
-
|
| Sat 14: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.52g |
|
67.77g |
|
136.73g |
|
-
|
-
|
| Thu 12: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
29.89g |
|
74.88g |
|
-
|
-
|
| Sat 7: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
19.21g |
|
43.98g |
|
-
|
-
|
| Fri 6: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
72.28g |
|
120.89g |
|
-
|
-
|
| Thu 5: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
32.02g |
|
50.22g |
|
-
|
-
|
