| July 2021 |
| Mon 12: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
93.73g |
|
127.84g |
|
-
|
-
|
| Sat 10: |
3068 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
155.10g |
|
150.19g |
|
266.46g |
|
-
|
-
|
| Fri 9: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
63.71g |
|
156.15g |
|
-
|
-
|
| Thu 8: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
90.74g |
|
189.47g |
|
2481*
|
 925
|
| June 2021 |
| Tue 8: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
51.66g |
|
45.01g |
|
-
|
-
|
| Mon 7: |
2726 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
105.48g |
|
114.66g |
|
324.96g |
|
-
|
-
|
| Sun 6: |
2622 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
132.34g |
|
182.82g |
|
195.72g |
|
-
|
-
|
| Sat 5: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
65.52g |
|
148.37g |
|
2258*
|
1057
|
| July 2019 |
| Wed 3: |
256 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
11.14g |
|
30.11g |
|
-
|
-
|
| May 2019 |
| Wed 22: |
1520 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
66.79g |
|
152.77g |
|
-
|
-
|
| Mon 20: |
1178 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
43.90g |
|
185.88g |
|
-
|
-
|
| Sun 19: |
605 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
26.48g |
|
70.86g |
|
-
|
-
|
| Sat 18: |
1786 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.24g |
|
67.71g |
|
186.83g |
|
-
|
-
|
| Fri 17: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
74.63g |
|
138.21g |
|
-
|
-
|
| Thu 16: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
55.75g |
|
153.25g |
|
-
|
-
|
| Wed 15: |
1279 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
43.48g |
|
157.13g |
|
1977*
|
698
|
| Tue 14: |
1665 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.51g |
|
47.06g |
|
203.58g |
|
-
|
-
|
| Mon 13: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
44.44g |
|
157.57g |
|
2152*
|
921
|
| Sun 12: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
65.61g |
|
134.64g |
|
-
|
-
|
| Sat 11: |
1535 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
80.33g |
|
153.11g |
|
-
|
-
|
