svetlana1104s's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 4: 280 * 20%
Fat:
 
Prot:
 
Carbs:
18.98g
 
25.22g
 
0.26g
- -
March 2024
Thu 28: 306 * 22%
Fat:
 
Prot:
 
Carbs:
10.79g
 
11.56g
 
42.68g
- -
Mon 25: 547 * 39%
Fat:
 
Prot:
 
Carbs:
35.70g
 
32.89g
 
23.86g
- -
Sun 24: 1196 * 85%
Fat:
 
Prot:
 
Carbs:
51.89g
 
48.06g
 
144.90g
- -
Sat 23: 1449 * 103%
Fat:
 
Prot:
 
Carbs:
64.00g
 
97.10g
 
120.18g
- -
Fri 22: 935 * 66%
Fat:
 
Prot:
 
Carbs:
76.83g
 
51.85g
 
12.44g
- -
Sun 17: 706 * 50%
Fat:
 
Prot:
 
Carbs:
41.22g
 
39.07g
 
46.14g
- -
Sat 16: 770 * 54%
Fat:
 
Prot:
 
Carbs:
24.82g
 
79.13g
 
57.86g
- -
Fri 15: 1235 * 87%
Fat:
 
Prot:
 
Carbs:
53.13g
 
87.79g
 
100.16g
- -
Thu 14: 1408 * 100%
Fat:
 
Prot:
 
Carbs:
53.65g
 
49.06g
 
184.80g
- -
Sun 3: 574 * 41%
Fat:
 
Prot:
 
Carbs:
30.96g
 
26.21g
 
36.41g
- -
Sat 2: 1380 * 98%
Fat:
 
Prot:
 
Carbs:
81.18g
 
45.43g
 
118.25g
- -
Fri 1: 928 * 66%
Fat:
 
Prot:
 
Carbs:
38.46g
 
59.77g
 
87.06g
- -
February 2024
Sun 25: 756 * 54%
Fat:
 
Prot:
 
Carbs:
44.53g
 
10.49g
 
78.38g
- -
Sat 24: 1014 * 72%
Fat:
 
Prot:
 
Carbs:
32.59g
 
56.72g
 
125.57g
- -
Fri 23: 1406 * 100%
Fat:
 
Prot:
 
Carbs:
49.74g
 
86.24g
 
149.10g
- -
Thu 22: 1783 * 126%
Fat:
 
Prot:
 
Carbs:
46.82g
 
109.58g
 
208.49g
- -
Wed 21: 943 * 67%
Fat:
 
Prot:
 
Carbs:
42.51g
 
53.42g
 
89.06g
- -
Tue 20: 1051 * 74%
Fat:
 
Prot:
 
Carbs:
50.76g
 
64.58g
 
85.33g
- -
Mon 19: 598 * 42%
Fat:
 
Prot:
 
Carbs:
23.49g
 
27.56g
 
69.10g
- -
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