| March 2023 |
| Sun 26: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
6.36g |
|
43.51g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
63.45g |
|
137.00g |
|
-
|
-
|
| October 2020 |
| Mon 12: |
944 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
26.91g |
|
91.42g |
|
-
|
-
|
| October 2019 |
| Mon 28: |
753 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
22.86g |
|
107.30g |
|
-
|
-
|
| Fri 25: |
266 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
16.29g |
|
28.70g |
|
-
|
-
|
| Thu 24: |
1233 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
47.08g |
|
182.39g |
|
-
|
-
|
| Wed 23: |
1690 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
98.05g |
|
132.87g |
|
-
|
-
|
| Tue 22: |
767 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
17.39g |
|
86.12g |
|
-
|
-
|
| Mon 21: |
879 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
66.14g |
|
63.19g |
|
-
|
-
|
| Sun 20: |
1426 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
42.93g |
|
209.55g |
|
-
|
-
|
| Sat 19: |
1058 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
39.82g |
|
132.42g |
|
-
|
-
|
| Fri 18: |
1178 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
56.34g |
|
161.18g |
|
-
|
-
|
| Thu 17: |
1341 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
41.35g |
|
174.42g |
|
-
|
-
|
| Wed 16: |
1338 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
17.56g |
|
257.62g |
|
-
|
-
|
| Tue 15: |
1135 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
46.09g |
|
163.33g |
|
-
|
-
|
| Mon 14: |
1626 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
65.56g |
|
196.33g |
|
-
|
-
|
| Sun 13: |
738 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
25.97g |
|
81.38g |
|
-
|
-
|
| Sat 12: |
1351 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
49.76g |
|
153.48g |
|
-
|
-
|
| Fri 11: |
1654 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
56.43g |
|
230.64g |
|
-
|
-
|
| Thu 10: |
1385 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
62.21g |
|
225.27g |
|
-
|
-
|
