| August 2024 |
| Sun 25: |
700 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
61.20g |
|
37.68g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
390 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
6.60g |
|
36.00g |
|
-
|
-
|
| Sun 7: |
1228 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
80.78g |
|
147.41g |
|
-
|
-
|
| Sat 6: |
1200 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
97.85g |
|
150.91g |
|
-
|
-
|
| Fri 5: |
439 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
15.15g |
|
40.44g |
|
-
|
-
|
| Thu 4: |
1928 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
122.14g |
|
211.50g |
|
-
|
-
|
| Wed 3: |
1959 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
107.57g |
|
238.24g |
|
-
|
-
|
| Tue 2: |
1287 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
78.80g |
|
134.44g |
|
-
|
-
|
| Mon 1: |
1780 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
107.51g |
|
177.11g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1875 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
95.10g |
|
160.73g |
|
-
|
-
|
| Sat 29: |
1943 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
112.66g |
|
236.98g |
|
-
|
-
|
| Mon 10: |
688 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
57.60g |
|
5.88g |
|
-
|
-
|
| Sun 9: |
358 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
26.16g |
|
40.72g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
323 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
7.24g |
|
41.46g |
|
-
|
-
|
| Wed 15: |
596 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
61.48g |
|
17.21g |
|
-
|
-
|
| Tue 14: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
13.55g |
|
27.59g |
|
-
|
-
|
| Mon 13: |
371 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
50.04g |
|
10.18g |
|
-
|
-
|
| Sun 12: |
1135 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
121.13g |
|
44.53g |
|
-
|
-
|
| Sat 11: |
856 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
87.20g |
|
45.83g |
|
-
|
-
|
| Fri 10: |
1209 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
107.17g |
|
60.57g |
|
-
|
-
|
