| August 2023 |
| Thu 17: |
780 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
67.65g |
|
71.81g |
|
1924*
|
 1144
|
| Wed 16: |
1275 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
114.48g |
|
89.66g |
|
1924*
|
649
|
| Tue 15: |
1126 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
79.18g |
|
102.33g |
|
1924*
|
798
|
| Mon 14: |
1132 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
81.53g |
|
63.25g |
|
2207*
|
1075
|
| Sun 13: |
758 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
54.97g |
|
22.46g |
|
1714*
|
956
|
| Sat 12: |
537 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
38.36g |
|
36.41g |
|
1714*
|
1177
|
| Fri 11: |
1187 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
56.65g |
|
154.48g |
|
2207*
|
1020
|
| Thu 10: |
1007 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
100.99g |
|
87.62g |
|
1924*
|
917
|
| Wed 9: |
833 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
95.15g |
|
46.96g |
|
2207*
|
1374
|
| Tue 8: |
1232 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
114.08g |
|
54.82g |
|
1924*
|
692
|
| Mon 7: |
662 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
54.02g |
|
61.94g |
|
2207*
|
1545
|
| Sun 6: |
29 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.19g |
|
7.12g |
|
1924*
|
1895
|
| Sat 5: |
631 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
54.31g |
|
11.31g |
|
1924*
|
1293
|
| Fri 4: |
963 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
69.84g |
|
90.59g |
|
1997*
|
1034
|
| Thu 3: |
893 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
58.06g |
|
66.03g |
|
1924*
|
1031
|
| Wed 2: |
636 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
49.86g |
|
73.69g |
|
2207*
|
1571
|
| Tue 1: |
860 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
64.69g |
|
90.94g |
|
1924*
|
1064
|
| July 2023 |
| Mon 31: |
916 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
70.39g |
|
79.22g |
|
1924*
|
1008
|
| Sun 30: |
833 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
53.63g |
|
96.55g |
|
1714*
|
881
|
| Sat 29: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
37.09g |
|
1714*
|
1563
|
