| December 2022 |
| Tue 6: |
101 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
2.24g |
|
6.24g |
|
-
|
-
|
| October 2022 |
| Fri 14: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
102.03g |
|
143.04g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
892 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
43.97g |
|
106.47g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
1717 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
106.14g |
|
177.82g |
|
2003*
|
 286
|
| Tue 8: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
82.15g |
|
131.70g |
|
2049*
|
744
|
| January 2022 |
| Sun 16: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
59.81g |
|
154.99g |
|
-
|
-
|
| Sat 15: |
1647 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
104.70g |
|
192.32g |
|
-
|
-
|
| Fri 14: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
95.32g |
|
167.60g |
|
-
|
-
|
| Thu 13: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
106.47g |
|
162.90g |
|
-
|
-
|
| Wed 12: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
78.12g |
|
134.88g |
|
2000*
|
553
|
| Tue 11: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
79.92g |
|
180.38g |
|
-
|
-
|
| Mon 10: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
94.08g |
|
140.96g |
|
2043*
|
491
|
| November 2021 |
| Mon 29: |
1754 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
113.90g |
|
161.43g |
|
1987*
|
233
|
| Fri 26: |
1658 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.02g |
|
82.83g |
|
139.08g |
|
-
|
-
|
| Thu 25: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
65.82g |
|
89.76g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
46.12g |
|
80.07g |
|
-
|
-
|
| Mon 20: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
99.62g |
|
138.45g |
|
-
|
-
|
| June 2021 |
| Sun 6: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
63.36g |
|
159.46g |
|
-
|
-
|
| Sat 5: |
1719 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
76.21g |
|
219.02g |
|
-
|
-
|
| Fri 4: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
79.21g |
|
112.11g |
|
-
|
-
|
