| July 2021 |
| Fri 30: |
415 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
11.58g |
|
62.50g |
|
-
|
-
|
| Sun 25: |
440 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
15.37g |
|
63.53g |
|
-
|
-
|
| April 2019 |
| Fri 12: |
325 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
18.73g |
|
33.28g |
|
-
|
-
|
| Wed 10: |
176 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
8.86g |
|
17.76g |
|
-
|
-
|
| Sat 6: |
325 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
15.80g |
|
35.30g |
|
-
|
-
|
| Thu 4: |
145 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
7.88g |
|
13.26g |
|
-
|
-
|
