| September 2024 |
| Sat 7: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
69.54g |
|
173.54g |
|
1161*
|
 139
|
| Fri 6: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
108.22g |
|
138.80g |
|
2381*
|
 1031
|
| Thu 5: |
1429 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
125.80g |
|
122.10g |
|
1669*
|
240
|
| Wed 4: |
1501 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
109.55g |
|
159.05g |
|
1863*
|
362
|
| Tue 3: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
116.66g |
|
115.98g |
|
1938*
|
644
|
| Mon 2: |
1342 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
114.68g |
|
125.08g |
|
1829*
|
487
|
| Sun 1: |
-
|
-
|
|
1875*
|
-
|
| August 2024 |
| Sat 31: |
1445 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
115.13g |
|
112.57g |
|
2142*
|
697
|
| Fri 30: |
1365 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
96.92g |
|
140.11g |
|
1842*
|
477
|
| Thu 29: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
95.45g |
|
134.66g |
|
1666*
|
369
|
| Wed 28: |
1317 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
115.36g |
|
108.57g |
|
1849*
|
532
|
| Tue 27: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
104.63g |
|
113.05g |
|
1848*
|
571
|
| Mon 26: |
1472 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
110.95g |
|
135.79g |
|
1707*
|
235
|
| Sun 25: |
-
|
-
|
|
1633*
|
-
|
| Sat 24: |
-
|
-
|
|
1813*
|
-
|
| Fri 23: |
1388 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
97.70g |
|
139.92g |
|
1727*
|
339
|
| Thu 22: |
1432 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
92.23g |
|
131.50g |
|
1756*
|
324
|
| Wed 21: |
1498 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
113.33g |
|
115.08g |
|
1733*
|
235
|
| Tue 20: |
1373 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
95.76g |
|
124.17g |
|
1764*
|
391
|
| Mon 19: |
1397 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
111.66g |
|
116.83g |
|
1653*
|
256
|
