| August 2019 |
| Wed 7: |
106 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.22g |
|
2.38g |
|
-
|
-
|
| June 2019 |
| Thu 6: |
147 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
6.08g |
|
25.27g |
|
-
|
-
|
| Wed 5: |
102 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
3.05g |
|
17.93g |
|
-
|
-
|
| May 2019 |
| Wed 15: |
525 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
42.76g |
|
44.94g |
|
-
|
-
|
| Tue 14: |
465 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
25.16g |
|
30.46g |
|
-
|
-
|
| Sun 12: |
1404 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
104.15g |
|
97.62g |
|
-
|
-
|
| Sat 11: |
1588 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
162.50g |
|
72.87g |
|
-
|
-
|
| Fri 10: |
1059 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
67.85g |
|
72.37g |
|
1824*
|
 765
|
| Thu 9: |
1464 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
130.25g |
|
79.50g |
|
-
|
-
|
| Wed 8: |
1705 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
81.94g |
|
102.64g |
|
143.50g |
|
-
|
-
|
| Tue 7: |
1979 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
104.97g |
|
140.69g |
|
124.85g |
|
2047*
|
68
|
| Mon 6: |
46 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.93g |
|
11.48g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
432 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
13.89g |
|
49.55g |
|
-
|
-
|
| Fri 26: |
36 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.18g |
|
9.53g |
|
-
|
-
|
| Tue 23: |
2001 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
94.92g |
|
109.54g |
|
185.60g |
|
-
|
-
|
| Thu 18: |
1164 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
85.56g |
|
45.97g |
|
1700*
|
536
|
| Wed 17: |
423 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
14.03g |
|
47.73g |
|
-
|
-
|
| Tue 16: |
1777 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
98.80g |
|
180.70g |
|
1868*
|
91
|
| Mon 15: |
377 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
18.01g |
|
40.02g |
|
-
|
-
|
| Fri 12: |
1486 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
95.60g |
|
198.80g |
|
-
|
-
|
