| July 2022 |
| Tue 12: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
52.65g |
|
114.94g |
|
-
|
-
|
| Mon 11: |
899 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
27.63g |
|
118.84g |
|
-
|
-
|
| Sun 10: |
1014 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
61.13g |
|
125.83g |
|
-
|
-
|
| Fri 8: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
50.42g |
|
141.36g |
|
-
|
-
|
| Thu 7: |
376 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
6.85g |
|
65.83g |
|
-
|
-
|
| Wed 6: |
1337 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
53.28g |
|
132.38g |
|
-
|
-
|
| Tue 5: |
1379 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
68.86g |
|
159.76g |
|
-
|
-
|
| Mon 4: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
60.96g |
|
146.08g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
970 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
22.48g |
|
102.15g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
337 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
13.51g |
|
37.08g |
|
-
|
-
|
| February 2022 |
| Sat 12: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
75.42g |
|
132.61g |
|
-
|
-
|
| Fri 11: |
1070 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
93.08g |
|
77.19g |
|
-
|
-
|
| Thu 10: |
864 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
52.75g |
|
107.53g |
|
-
|
-
|
| Wed 9: |
952 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
51.69g |
|
105.41g |
|
-
|
-
|
| Mon 7: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
31.75g |
|
128.01g |
|
-
|
-
|
| Sun 6: |
1408 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
66.05g |
|
165.71g |
|
-
|
-
|
| Sat 5: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
70.72g |
|
70.37g |
|
-
|
-
|
| Fri 4: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
50.79g |
|
162.73g |
|
-
|
-
|
| Thu 3: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
40.19g |
|
188.94g |
|
-
|
-
|
| Wed 2: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
68.12g |
|
162.19g |
|
-
|
-
|
