N@t@li@77's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1012 Cals (Fat: 42.87g, Protein: 69.90g, Carbs: 83.71g)
Monthly Total: Exercise: 0 Cals   Food: 1012 Cals (Fat: 42.87g, Protein: 69.90g, Carbs: 83.71g)

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Daily Average Calorie Info

67%
of RDI*
(1012 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (39%)
 
Protein (28%)
*Based on an RDI of 1500 calories (04 Jun 19)
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