| September 2022 |
| Mon 26: |
1420 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
80.79g |
|
129.67g |
|
-
|
-
|
| Sun 25: |
1119 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
45.72g |
|
153.56g |
|
-
|
-
|
| Fri 23: |
1237 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
44.42g |
|
119.49g |
|
-
|
-
|
| Thu 22: |
591 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
27.90g |
|
59.75g |
|
-
|
-
|
| Wed 21: |
1421 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
86.35g |
|
161.59g |
|
-
|
-
|
| Thu 15: |
1439 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
87.50g |
|
169.72g |
|
-
|
-
|
| Wed 14: |
1214 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
78.81g |
|
117.15g |
|
-
|
-
|
| Tue 13: |
1703 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
64.00g |
|
195.99g |
|
-
|
-
|
| Wed 7: |
1502 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
91.79g |
|
161.63g |
|
-
|
-
|
| Mon 5: |
1295 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
65.71g |
|
114.68g |
|
-
|
-
|
| Sat 3: |
1661 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
71.77g |
|
91.89g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
318 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
18.50g |
|
20.41g |
|
-
|
-
|
| Mon 29: |
1280 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
59.17g |
|
131.65g |
|
-
|
-
|
| Sun 28: |
1485 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
69.05g |
|
186.79g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
351 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
21.48g |
|
28.98g |
|
-
|
-
|
| Wed 15: |
189 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
20.76g |
|
21.78g |
|
-
|
-
|
| Tue 14: |
424 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
22.19g |
|
20.53g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
1316 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
83.65g |
|
142.07g |
|
-
|
-
|
| Mon 16: |
1302 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
70.78g |
|
129.08g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
781 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
17.92g |
|
76.40g |
|
-
|
-
|
