| October 2022 |
| Sat 22: |
481 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
25.59g |
|
81.29g |
|
-
|
-
|
| Mon 17: |
610 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
48.50g |
|
84.77g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
135 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
3.00g |
|
21.00g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
166 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
2.10g |
|
11.98g |
|
-
|
-
|
| Tue 26: |
262 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
3.89g |
|
39.02g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
7 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
2.09g |
|
-
|
-
|
| Mon 22: |
954 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
18.54g |
|
152.10g |
|
-
|
-
|
| Tue 2: |
1512 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
81.91g |
|
89.03g |
|
85.50g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
641 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
20.41g |
|
70.81g |
|
-
|
-
|
| Thu 28: |
1082 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
24.76g |
|
110.11g |
|
-
|
-
|
| Wed 27: |
868 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
35.69g |
|
96.61g |
|
-
|
-
|
| Tue 26: |
875 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
41.50g |
|
100.48g |
|
-
|
-
|
| Mon 25: |
975 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
48.31g |
|
84.77g |
|
-
|
-
|
| Sun 24: |
797 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
24.87g |
|
87.67g |
|
-
|
-
|
| Sat 23: |
640 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
22.85g |
|
108.81g |
|
-
|
-
|
| Fri 22: |
630 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
29.45g |
|
67.84g |
|
-
|
-
|
| Thu 21: |
858 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
38.67g |
|
98.92g |
|
-
|
-
|
| Wed 20: |
184 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
2.34g |
|
41.55g |
|
-
|
-
|
| Tue 19: |
610 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
21.06g |
|
94.64g |
|
-
|
-
|
| Mon 18: |
797 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
28.84g |
|
93.54g |
|
-
|
-
|
