| June 2023 |
| Thu 22: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
36.62g |
|
140.18g |
|
-
|
-
|
| Wed 21: |
541 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
13.77g |
|
90.64g |
|
-
|
-
|
| Tue 20: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
29.22g |
|
103.78g |
|
-
|
-
|
| Mon 19: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
24.75g |
|
112.02g |
|
-
|
-
|
| Sun 18: |
1581 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
33.63g |
|
209.16g |
|
-
|
-
|
| Sat 17: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
30.98g |
|
130.04g |
|
-
|
-
|
| Fri 16: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
29.08g |
|
140.44g |
|
-
|
-
|
| Thu 15: |
1628 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
81.07g |
|
62.20g |
|
156.17g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
33.19g |
|
95.77g |
|
1676*
|
 807
|
| Wed 8: |
1859 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
101.61g |
|
77.51g |
|
163.20g |
|
1676*
|
 183
|
| Tue 7: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
41.09g |
|
139.77g |
|
1676*
|
468
|
| Mon 6: |
674 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
27.76g |
|
80.86g |
|
1676*
|
1002
|
| Sun 5: |
1733 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
110.62g |
|
81.12g |
|
101.26g |
|
2398*
|
665
|
| Sat 4: |
1490 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
86.07g |
|
137.94g |
|
2427*
|
937
|
| Fri 3: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
67.90g |
|
120.45g |
|
2283*
|
994
|
| Thu 2: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
54.42g |
|
150.27g |
|
1676*
|
503
|
| Wed 1: |
1650 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
76.92g |
|
166.13g |
|
1885*
|
235
|
| January 2023 |
| Wed 11: |
-
|
-
|
|
1700*
|
-
|
| Tue 10: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
65.74g |
|
107.44g |
|
1700*
|
302
|
| Mon 9: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
29.87g |
|
78.89g |
|
1700*
|
822
|
