Limonka333's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 29: 264 * 16%
Fat:
 
Prot:
 
Carbs:
8.18g
 
11.62g
 
34.37g
- -
Tue 17: 397 * 23%
Fat:
 
Prot:
 
Carbs:
14.03g
 
14.54g
 
53.23g
- -
Mon 16: 273 * 16%
Fat:
 
Prot:
 
Carbs:
8.33g
 
12.07g
 
37.37g
- -
Sun 15: 719 * 42%
Fat:
 
Prot:
 
Carbs:
14.14g
 
17.08g
 
132.72g
- -
Sat 14: 551 * 32%
Fat:
 
Prot:
 
Carbs:
17.97g
 
17.17g
 
87.53g
- -
Thu 12: 268 * 16%
Fat:
 
Prot:
 
Carbs:
3.69g
 
8.51g
 
50.00g
- -
Wed 11: 540 * 32%
Fat:
 
Prot:
 
Carbs:
16.61g
 
15.68g
 
89.02g
- -
Tue 10: 562 * 33%
Fat:
 
Prot:
 
Carbs:
20.31g
 
20.93g
 
72.32g
- -
Mon 9: 432 * 25%
Fat:
 
Prot:
 
Carbs:
5.06g
 
10.76g
 
84.71g
- -
Sun 8: 1107 * 65%
Fat:
 
Prot:
 
Carbs:
36.37g
 
28.88g
 
169.87g
- -
Sat 7: 778 * 46%
Fat:
 
Prot:
 
Carbs:
27.99g
 
25.87g
 
111.95g
- -
Mon 2: 790 * 46%
Fat:
 
Prot:
 
Carbs:
16.58g
 
25.73g
 
144.19g
- -
Sun 1: 875 * 51%
Fat:
 
Prot:
 
Carbs:
34.76g
 
29.65g
 
113.77g
- -
August 2024
Sat 31: 1101 * 65%
Fat:
 
Prot:
 
Carbs:
27.88g
 
34.71g
 
188.31g
- -
Fri 30: 290 * 17%
Fat:
 
Prot:
 
Carbs:
5.95g
 
9.58g
 
49.89g
- -
Wed 28: 925 * 54%
Fat:
 
Prot:
 
Carbs:
34.77g
 
33.47g
 
122.93g
- -
Tue 27: 835 * 49%
Fat:
 
Prot:
 
Carbs:
20.02g
 
32.63g
 
135.07g
- -
Mon 26: 484 * 28%
Fat:
 
Prot:
 
Carbs:
11.46g
 
16.79g
 
81.34g
- -
Sun 25: 379 * 22%
Fat:
 
Prot:
 
Carbs:
14.41g
 
14.60g
 
46.81g
- -
Fri 23: 889 * 52%
Fat:
 
Prot:
 
Carbs:
28.89g
 
27.74g
 
135.40g
- -
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