yulia8962's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Wed 17: 970 * 69%
Fat:
 
Prot:
 
Carbs:
29.81g
 
29.68g
 
94.23g
- -
March 2024
Wed 27: 949 * 68%
Fat:
 
Prot:
 
Carbs:
30.80g
 
65.49g
 
103.66g
- -
Tue 26: 928 * 66%
Fat:
 
Prot:
 
Carbs:
37.08g
 
64.91g
 
82.11g
- -
Wed 20: 774 * 55%
Fat:
 
Prot:
 
Carbs:
36.34g
 
25.02g
 
91.34g
- -
February 2024
Thu 29: 691 * 49%
Fat:
 
Prot:
 
Carbs:
31.43g
 
18.77g
 
87.35g
- -
Wed 28: 1331 * 95%
Fat:
 
Prot:
 
Carbs:
41.60g
 
34.55g
 
126.91g
- -
Tue 27: 1071 * 76%
Fat:
 
Prot:
 
Carbs:
60.32g
 
81.59g
 
49.86g
- -
Mon 26: 1076 * 77%
Fat:
 
Prot:
 
Carbs:
47.59g
 
47.41g
 
114.58g
- -
Thu 15: 1143 * 82%
Fat:
 
Prot:
 
Carbs:
27.05g
 
28.80g
 
117.19g
- -
Wed 14: 1251 * 89%
Fat:
 
Prot:
 
Carbs:
31.11g
 
31.56g
 
133.32g
- -
Mon 5: 636 * 45%
Fat:
 
Prot:
 
Carbs:
34.12g
 
39.63g
 
41.33g
- -
Thu 1: 1130 * 81%
Fat:
 
Prot:
 
Carbs:
27.09g
 
31.84g
 
112.86g
- -
January 2024
Wed 31: 1151 * 82%
Fat:
 
Prot:
 
Carbs:
27.49g
 
36.82g
 
111.07g
- -
November 2023
Tue 28: 369 * 26%
Fat:
 
Prot:
 
Carbs:
13.99g
 
4.91g
 
58.77g
- -
Tue 14: 1067 * 76%
Fat:
 
Prot:
 
Carbs:
40.39g
 
31.06g
 
92.21g
- -
Mon 13: 1052 * 75%
Fat:
 
Prot:
 
Carbs:
40.06g
 
38.83g
 
128.56g
- -
Thu 9: 315 * 22%
Fat:
 
Prot:
 
Carbs:
8.29g
 
20.72g
 
37.45g
- -
Wed 8: 839 * 60%
Fat:
 
Prot:
 
Carbs:
25.65g
 
25.47g
 
98.19g
- -
Tue 7: 1082 * 77%
Fat:
 
Prot:
 
Carbs:
29.10g
 
39.44g
 
112.89g
- -
Mon 6: 422 * 30%
Fat:
 
Prot:
 
Carbs:
17.55g
 
16.56g
 
46.36g
- -
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