| July 2019 |
| Fri 26: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
21.13g |
|
104.55g |
|
-
|
-
|
| Tue 23: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
21.78g |
|
79.99g |
|
-
|
-
|
| Mon 22: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
50.18g |
|
105.51g |
|
-
|
-
|
| Sat 20: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
41.66g |
|
151.54g |
|
-
|
-
|
| Fri 19: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
59.14g |
|
103.65g |
|
-
|
-
|
| Thu 18: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
48.87g |
|
140.71g |
|
-
|
-
|
| Wed 17: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
45.79g |
|
243.03g |
|
-
|
-
|
| Tue 16: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
61.80g |
|
132.55g |
|
-
|
-
|
| Mon 15: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
59.93g |
|
213.80g |
|
-
|
-
|
| Sat 13: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
47.48g |
|
144.43g |
|
-
|
-
|
| Fri 12: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
24.29g |
|
132.56g |
|
-
|
-
|
| Thu 11: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
47.00g |
|
183.46g |
|
-
|
-
|
| Wed 10: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
71.25g |
|
126.00g |
|
-
|
-
|
| Mon 8: |
1702 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
77.10g |
|
227.55g |
|
-
|
-
|
| Sun 7: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
73.56g |
|
231.02g |
|
-
|
-
|
| Sat 6: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
44.61g |
|
138.49g |
|
-
|
-
|
| Fri 5: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
74.11g |
|
161.50g |
|
-
|
-
|
| Thu 4: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
36.89g |
|
129.13g |
|
-
|
-
|
| Wed 3: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
35.74g |
|
69.06g |
|
-
|
-
|
| Tue 2: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
25.65g |
|
107.27g |
|
-
|
-
|
