| February 2024 |
| Thu 8: |
1850 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
48.04g |
|
239.45g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
947 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
49.16g |
|
91.24g |
|
-
|
-
|
| Tue 9: |
1307 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
45.38g |
|
158.21g |
|
-
|
-
|
| Thu 4: |
1254 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
33.52g |
|
168.48g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
2460 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
109.56g |
|
84.35g |
|
274.22g |
|
-
|
-
|
| Sun 10: |
1894 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.35g |
|
67.36g |
|
221.40g |
|
-
|
-
|
| Sat 2: |
1020 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
56.07g |
|
118.56g |
|
-
|
-
|
| Fri 1: |
1426 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
43.00g |
|
211.21g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
1717 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
57.37g |
|
189.22g |
|
-
|
-
|
| Fri 24: |
1510 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
65.57g |
|
141.45g |
|
-
|
-
|
| Thu 23: |
1155 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
68.57g |
|
86.45g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
956 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
22.70g |
|
135.04g |
|
-
|
-
|
| Wed 20: |
1662 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
105.80g |
|
122.00g |
|
-
|
-
|
| Sun 17: |
1354 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
78.54g |
|
77.16g |
|
84.90g |
|
-
|
-
|
| Sat 16: |
1058 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
68.33g |
|
87.20g |
|
-
|
-
|
| Wed 6: |
1151 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
67.58g |
|
42.08g |
|
-
|
-
|
| Sun 3: |
1141 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
89.51g |
|
89.03g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
418 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
17.50g |
|
52.50g |
|
-
|
-
|
| Thu 3: |
1560 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.26g |
|
68.77g |
|
142.96g |
|
-
|
-
|
| Wed 2: |
1880 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
105.24g |
|
113.47g |
|
118.17g |
|
-
|
-
|
