malinka170's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1060 Cals (Fat: 43.01g, Protein: 55.38g, Carbs: 117.34g)
Monthly Total: Exercise: 0 Cals   Food: 16968 Cals (Fat: 688.18g, Protein: 886.16g, Carbs: 1877.51g)

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Daily Average Calorie Info

50%
of RDI*
(1060 cal)
50% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (36%)
 
Protein (21%)
*Based on an RDI of 2100 calories (25 Aug 23)
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